Growing up in California, home of the “Artichoke Capital of the World“, I have developed a deep and abiding love for that noble thistle. In fact, it’s a personal secret mission of mine to teach anyone and everyone who’s remotely interested how to cook and eat artichokes.
But I have to tell you, as much as we Californians love our ‘chokes, we have nothing on the Italians. Hit any farmers market in Italy in spring and you’ll find bushels of “carciofi” for sale, at a price of 10 for 1 euro! For comparison, our globe artichokes usually run $3 each around here.
The Italian artichokes are just a bit smaller than our globes, with more tender leaves and hearts. The Italians tend to trim the artichokes of their leaves first and then cook the hearts. With globes we usually cook and eat the hearts and the leaves (scraping the tender parts from the fibrous parts of the leaves with our teeth as we eat them).
Here is a fabulous recipe for caramelized artichoke hearts and onions taught to me by my friend Wendy Holloway who runs Flavor of Italy, a bed-and-breakfast and cooking school in Rome. BTW, I highly recommend Wendy’s B&B and cooking school/tours! We stayed with Wendy on a trip to Rome and had the time of our lives. (Not a paid endorsement.)
The artichokes are first trimmed to their hearts, sliced, and then slowly cooked on the stove-top with sliced onions until beautifully browned and caramelized, and then finished with a sweetened vinegar glaze.
This is seriously one of the best dishes you could ever make with artichokes. If you give it a try, please let us know how you like it!
But I have to tell you, as much as we Californians love our ‘chokes, we have nothing on the Italians. Hit any farmers market in Italy in spring and you’ll find bushels of “carciofi” for sale, at a price of 10 for 1 euro! For comparison, our globe artichokes usually run $3 each around here.
The Italian artichokes are just a bit smaller than our globes, with more tender leaves and hearts. The Italians tend to trim the artichokes of their leaves first and then cook the hearts. With globes we usually cook and eat the hearts and the leaves (scraping the tender parts from the fibrous parts of the leaves with our teeth as we eat them).
Here is a fabulous recipe for caramelized artichoke hearts and onions taught to me by my friend Wendy Holloway who runs Flavor of Italy, a bed-and-breakfast and cooking school in Rome. BTW, I highly recommend Wendy’s B&B and cooking school/tours! We stayed with Wendy on a trip to Rome and had the time of our lives. (Not a paid endorsement.)
The artichokes are first trimmed to their hearts, sliced, and then slowly cooked on the stove-top with sliced onions until beautifully browned and caramelized, and then finished with a sweetened vinegar glaze.
This is seriously one of the best dishes you could ever make with artichokes. If you give it a try, please let us know how you like it!
Sweet and Sour Glazed Artichokes with Caramelized Onions Recipe
You can use either standard large globe artichokes for this recipe, or if you can find them, Roman artichokes.
Think of artichoke leaves as the petals of a flower (which indeed they are). Choose artichokes where the leaves haven't opened much. If they've begun to open, the artichoke is probably not as fresh and good as one where the leaves are still closed and tight.
Think of artichoke leaves as the petals of a flower (which indeed they are). Choose artichokes where the leaves haven't opened much. If they've begun to open, the artichoke is probably not as fresh and good as one where the leaves are still closed and tight.
Ingredients
- 3 large globe artichokes (or 4 Roman artichokes)
- 1 large onion, cut in half and thinly sliced cross-wise
- 2 1/2 Tbsp olive oil
- 1/2 teaspoon Kosher salt
- 1 Tbsp sugar
- 3 Tbsp white vinegar
- Lemon for the acidulated water
Read More: Sweet and Sour Glazed Artichokes with Caramelized Onions
